"The Eight Treasures" – get started with Shaolin Qi Gong (1)

Online Course

Udemy
“The Eight Treasures” – get started with Shaolin Qi Gong (1)

What is the course about?

“The Eight Treasures” – get started with Shaolin Qi Gong (1)
The course “The Eight Treasures” – get started with Shaolin Qi Gong (1) is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

give your thoughts a break and do something good to your body

Course description
  • “The Eight Treasures” – get started with Shaolin Qi Gong (1)
  • getting started with (Shaolin) qi gong
  • exercises in style of Shaolin
  • recovery and slowing down
  • how to mix activity and relaxation
  • three parts of “The Eight Treasures” qi gong form
  • a certain physical fitness
  • the wish to get moving, more flexible and to increase energy levels
  • 33 mins on-demand video
  • 2 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Diana Huth

Prerequisites & Facts

“The Eight Treasures” – get started with Shaolin Qi Gong (1)

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

“The Eight Treasures” – get started with Shaolin Qi Gong (1)

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
“The Eight Treasures” – get started with Shaolin Qi Gong (1)
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Qi Gong