The Key to Happiness: Self Care

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

The Key to Happiness: Self Care

The course The Key to Happiness: Self Care is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Discover Self Care as a tool for creating positive change in your mental health, behaviours, and well-being.

Course description

The Key to Happiness: Self Care

By the end of the course you will have your own Self Care List.
You will feel empowered to monitor and treat your own personal health.
You will have a greater understanding of what Self Care is and how to apply it.
You will become more aware of recognizing when Self Care is needed.

You are ready to create a plan for looking after your mental & physical health.
You would like to learn more about what Self Care is.
No additional resources are required.

1.5 hours on-demand video
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
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Prerequisites & Facts

The Key to Happiness: Self Care

Course Topic

Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Key to Happiness: Self Care

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

The Key to Happiness: Self Care

provided by Udemy

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