The Mediterranean Meal Plan - Never Say DIEt. LIVE it!

Online Course

Udemy
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The Mediterranean Meal Plan – Never Say DIEt. LIVE it!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The Mediterranean Meal Plan – Never Say DIEt. LIVE it!
The course The Mediterranean Meal Plan – Never Say DIEt. LIVE it! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How I used the Mediterranean Diet concept to create a Mediterranean Meal Plan to improve my health, and how you can too!

Course description
  • The Mediterranean Meal Plan – Never Say DIEt. LIVE it!
  • An understanding of the Mediterranean Diet and why it should become the basis of your Mediterranean Meal Plan
  • A way to create a Mediterranean Meal Plan for yourself that is healthy and enjoyable
  • The ability to lower the risk of heart disease, diabetes, high blood pressure, and other health issues
  • An understanding of how nutrition is so very closely related to your health and well-being
  • Recipes and Guides that you can download and use daily
  • No prior knowledge of the Mediterranean Diet or Meal Plans is necessary
  • No knowledge of nutrition or how it relates to health issues is necessary – it will all be explained
  • 44 mins on-demand video
  • 5 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Proto
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Prerequisites & Facts

The Mediterranean Meal Plan – Never Say DIEt. LIVE it!

Course Topic

Personal Development, Productivity, Writing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Mediterranean Meal Plan – Never Say DIEt. LIVE it!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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The Mediterranean Meal Plan – Never Say DIEt. LIVE it!
provided by Udemy
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Reviews

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School: Udemy
Topic: Dieting, Health & Fitness

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