Active Mindfulness, make Mindfulness work for you - All Day!

Online Course

Udemy

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Active Mindfulness, make Mindfulness work for you – All Day!

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Active Mindfulness, make Mindfulness work for you – All Day!

The course Active Mindfulness, make Mindfulness work for you – All Day! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mindfulness Meditation Feels Great, then woops, it’s gone! Conquer mind-dulness & enjoy mindfulness on the go right now!

Course description

Active Mindfulness, make Mindfulness work for you – All Day!

Keep mindful for longer, and enjoy the benefits of all-day mindfulness.
Take your mindfulness out into the “real world”… Much better than sitting for hours in a darkened room getting annoyed at the slightest sound!
Pinpoint with laser-like accuracy the moments when you usually lose your mindfulness – and overcome come them with ease.
Be mindful at work. Or at play. At your computer. In the car. Or on the train. Being a parent with kids. Or being a big kid with parents! Or just getting noticed. Being confident, happy and stress-free.

So long as you’ve already tried mindfulness you’re in the right place to rapidly progress and become a pro!
You’ll need access to a computer, tablet or phone (iphone or android) – and once you’re on the course you can access it online or offline so it’s perfect for on-the-go.
The course is arranged in bite-sized chunks, so you can easily fit it into your busy schedule and make the most of it.

42 mins on-demand video
21 mins on-demand audio
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
James Crow

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Prerequisites & Facts

Active Mindfulness, make Mindfulness work for you – All Day!

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Active Mindfulness, make Mindfulness work for you – All Day!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Active Mindfulness, make Mindfulness work for you – All Day!

provided by Udemy

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