The Roadmap to Feeling Full For Longer with Fewer Calories

Online Course

Udemy
The Roadmap to Feeling Full For Longer with Fewer Calories

What is the course about?

The Roadmap to Feeling Full For Longer with Fewer Calories
The course The Roadmap to Feeling Full For Longer with Fewer Calories is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to be make the right choices for your best health, weight, and longevity

Course description
  • The Roadmap to Feeling Full For Longer with Fewer Calories
  • Stabilize their blood sugars
  • Not go through periods of extreme hunger and eat large portions at dinner
  • Possibly lose weight.
  • Sleep better & be energetic all day
  • Make healthier food choices by choosing the right kind of foods.
  • No prior knowledge or special tools required.
  • Only an interest in improving your food choices, health and eating habits.
  • 2.5 hours on-demand video
  • 19 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Alka Chopra

Prerequisites & Facts

The Roadmap to Feeling Full For Longer with Fewer Calories

Course Topic

Health, Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Roadmap to Feeling Full For Longer with Fewer Calories

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Roadmap to Feeling Full For Longer with Fewer Calories
provided by Udemy

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School: Udemy
Topic: Health, Health & Fitness, Nutrition