The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

Online Course

Udemy
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

What is the course about?

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
The course The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.

Course description
  • The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
  • Flatten out your stomach and get the ripped, six pack abs you have always wanted
  • Take inches off your waist and make your abs pop out
  • Gain lean muscle and tone up your stomach, arms, legs, chest, shoulders, and back
  • Lose pounds of body fat without having to set foot in a gym
  • Workout for 1 hour per WEEK and lose more fat than someone who works out 10+ hours per week
  • Comfortable workout clothes and shoes
  • A crock pot or slow cooker
  • A good water bottle
  • 2.5 hours on-demand video
  • 11 articles
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jack Wilson

Prerequisites & Facts

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
provided by Udemy

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School: Udemy
Topic: Abs, Fitness, Health & Fitness