The Ultimate Addiction and Recovery Plan

Online Course

Udemy
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The Ultimate Addiction and Recovery Plan
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

The Ultimate Addiction and Recovery Plan
The course The Ultimate Addiction and Recovery Plan is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Kick your substance or behavior addiction from home! Say goodbye to expensive rehab and obtain a full recovery.

Course description
  • The Ultimate Addiction and Recovery Plan
  • You will learn about the stages of change and where you fall within the model. This model was created to show how individuals progressed through sobriety. Since you are here today I suspect you are somewhere between preparation and maintenance. It’s important for you to see where you started and where you can end when you follow a plan and stick to it.
  • You will learn how to take inventory of your money, time and overall well being. It’s important to know where you stand so you can keep track of your progress.
  • You will learn why setting a quit date is important. We’ll talk about why setting a quit date is important, what things to think about when setting a quit date, what to do before your quit date, what to do on your quit date and then why you should celebrate your quit date.
  • You will learn about detox and the difference between detoxing at home and being medically monitored. You will learn what is safe and how to notice signs of any medical emergencies.
  • You will learn how important nutrition is when fighting an addiction. You will learn how to find a plan that works for you, how to organize your meals, grocery shop and how small improvements each week can make a huge impact on your recovery.
  • No prior knowledge of addiction is required, however you should be motivated to want to stop your addictive behaviors.
  • You are encouraged to keep a journal and takes notes throughout so you can reflect upon the topics that you learn about.
  • This course is self paced however it is recommended that you spend time watching the entire course up front and then go back through each section as you are working through the plan.
  • This is a comprehensive course that touches on all areas of addiction and can be done from the comfort of your own home.
  • This course will be updated often and you will receive ongoing monthly tips and instructor support.
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Denise Roberts
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Prerequisites & Facts

The Ultimate Addiction and Recovery Plan

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The Ultimate Addiction and Recovery Plan

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
The Ultimate Addiction and Recovery Plan
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “The Ultimate Addiction and Recovery Plan“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Addiction Recovery, Health & Fitness, Mental Health

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