Stress Management

Online Course

Stress Management

What is the course about?

Stress Management
The course Stress Management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stress Management inside out. How to get rid of stress in 7 days.

Course description
  • Stress Management
  • Become stress free in 7 days
  • Two free ebooks on stress and thought
  • Additional extended content from BBC interviews
  • Learn how the human operating system works
  • Be free from your own thinking
  • Computer, ipad or smartphone
  • 1 hour on-demand video
  • 10 mins on-demand audio
  • 30 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Damian Smyth

Prerequisites & Facts

Stress Management

Course Topic

Health & Fitness, Mental Health, Stress Management

University, College, Institution


Course Skill Level

Course Language


Place of class

Online, self-paced (see curriculum for more information)



Degree & Cost

Stress Management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Stress Management
provided by Udemy


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School: Udemy
Topic: Health & Fitness, Mental Health, Stress Management