90 Day Running Plan, Strength Routine and Stretching Guide Included
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
At the end of this course you will have a clear understanding of the different types of running workouts that are key to your success.
You will be able to pick the right shoes based on your body and stride.
You will have drills and techniques that will help you to reduce the likelihood of injury.
You will have access to 5k & 10K plans and will be able to train effectively for a race if desired.
This comprehensive The Ultimate Learn To Run Program - Learn from a pro! curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this The Ultimate Learn To Run Program - Learn from a pro! course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Ian Aman
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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