Thrive with Gut Mobility

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Thrive with Gut Mobility

The course Thrive with Gut Mobility is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Heal the missing link between healthy movement & nutrition

Course description

Thrive with Gut Mobility

Get your guts moving for ultimate health & movement
Reduce pain and injury risk by getting things to MOVE
Get the most out of your nutrition with a mobile gut
Create a self-care routine that works towards your goals
Sleep like a rockstar so your body can function properly

The following tools are recommended to purchase prior to taking the course so you can participate: COREGEOUS, ALPHA and THERAPY BALL found here http://invincible-athlete.com/selfcare-videos/

37 mins on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Missy Albrecht DPT, CSCS

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Prerequisites & Facts

Thrive with Gut Mobility

Course Topic

Fitness, Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Thrive with Gut Mobility

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Thrive with Gut Mobility

provided by Udemy

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