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Tighten & Tone from Home - Quick Workouts!

Online Course

Udemy
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Tighten & Tone from Home – Quick Workouts!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Tighten & Tone from Home – Quick Workouts!
The course Tighten & Tone from Home – Quick Workouts! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Save time, get motivated and see results with our 15 minute or less workouts

Course description
  • Tighten & Tone from Home – Quick Workouts!
  • At the end of the course, students will feel stronger, healthier, increased muscle tone and still have plenty of time left in the day! Daily activities will become easier and most importantly, they will feel more confident in their own skin.
  • You should have a basic understanding of how to perform a squat, lunge, pushup etc.
  • You will require a few sets of hand weights and a resistance band.
  • You should have permission from your doctor that you are healthy to exercise.
  • 3 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Lara & Nicole 2GFITNESS
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Prerequisites & Facts

Tighten & Tone from Home – Quick Workouts!

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Tighten & Tone from Home – Quick Workouts!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Tighten & Tone from Home – Quick Workouts!
provided by Udemy
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Reviews

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Tighten & Tone from Home – Quick Workouts!
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Here you can find information, reviews and user experiences for the course “Tighten & Tone from Home - Quick Workouts!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness

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