Transform stress to self care

Online Course

Udemy
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Transform stress to self care
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Transform stress to self care
The course Transform stress to self care is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

All the stress management tools you need for transforming your stress.

Course description
  • Transform stress to self care
  • Approach stresses in life with inner calm
  • Have an extensive toolkit of proven strategies to deal with different stresses in all areas of life
  • No previous knowledge on managing stress is required, but be open to learning lots of new ideas and different approaches.
  • 4 hours on-demand video
  • 38 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kathleen Robb
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Prerequisites & Facts

Transform stress to self care

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Transform stress to self care

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Transform stress to self care
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Transform stress to self care“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

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