Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat

Online Course

Udemy
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Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat
The course Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Course description
  • Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat
  • Be able to exercise specific muscle groups i.e.. Chest, Back, Shoulders, Legs and Arms. and know the proper technique in order to get RIPPED and gain muscle mass.
  • Know the proper nutrition, including which supplements to take to boost your muscle gains
  • How to save money by becoming your own personal trainer (I’ll show you how and why you can do this all yourself)
  • How to save time by keeping your workouts short and efficient. There’s no need to spend 2-3 hours in the gym – You’ll learn how to make the most of your time working out
  • How to perform active recovery so your muscles grow bigger… even when you’re asleep!
  • A gym membership, comfortable workout clothes, water-bottle and towel.
  • Determination, hard-work and focus
  • A positive mindset
  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Christopher Chiu
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Prerequisites & Facts

Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Weight Lifting

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