Yoga As Meditation

Online Course

Udemy

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Yoga As Meditation

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga As Meditation

The course Yoga As Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga the traditional way of the sages

Course description

Yoga As Meditation

To gain a basic understanding of what it means to say that Yoga IS meditation
Easily be able to perform short self-guided meditations
To practice meditation systematically with body, breath, conscious and unconscious mind, and beyond
To understand the difference between modern postural yoga and traditional yoga which is about meditation

No requirements

5 hours on-demand video
26 articles
30 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Abhyasa Ashram

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Prerequisites & Facts

Yoga As Meditation

Course Topic

Health & Fitness, Meditation, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga As Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga As Meditation

provided by Udemy

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