Weight Vest Workouts

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Weight Vest Workouts

The course Weight Vest Workouts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Looking for challenging exercises? Adaptable for any fitness level? You’ve come to the right place!

Course description

Weight Vest Workouts

A fun variety of exercises that work with (or without) a weighted vest!
Moves that scale with your abilities.
Increase agility and explosive strength through short workouts.
Bonus workouts with a variety of equipment (stability ball, cable cross machine, floor sliders, resistance bands).
Learn answers to common questions through Q&A videos.

Weight vest is recommended (but NOT required)

6.5 hours on-demand video
25 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dan Bronson

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Prerequisites & Facts

Weight Vest Workouts

Course Topic

Fitness, Health & Fitness, Weight Lifting

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Weight Vest Workouts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Weight Vest Workouts

provided by Udemy

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