Learn from a Master Trainer, and practice these time saving exercise strategies to fit workouts into your busy day.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
After completing an introduction to nutritional strategies, and a pre workout cardio routine, students will be guided through four short exercise routines (About 5 minute each). Students can complete these courses in a small space from home or the office, with simple or no equipment, and little to no experience. Proper exercise form and cadence will be shown and discussed. These lessons will help students Lose Weight, Burn Fat, and Build Muscle.
A Home Workout Routine
This comprehensive Workouts to Get You Moving curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Workouts to Get You Moving course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Patricia Sullivan
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
Check provider for latest offers
Pricing may vary. Check the course provider for current promotions and exact pricing.
Workouts to Get You Moving isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
