Yin Yoga for Flexibility & Stress Relief

Online Course

Udemy
Go to Udemy
Start Learning
Yin Yoga for Flexibility & Stress Relief
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yin Yoga for Flexibility & Stress Relief
The course Yin Yoga for Flexibility & Stress Relief is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being.

Course description
  • Yin Yoga for Flexibility & Stress Relief
  • Identify the areas of your body that hold tension
  • Learn key poses to improve flexibility
  • Reduce levels of stress and anxiety
  • Develop a deeper relationship with yourself
  • No previous yoga knowledge required! Beginners welcome
  • You will need two blocks (or heavy books), a strap (or a belt) and a bolster (or a pillow)
  • 5 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kassandra Reinhardt
Start Learning

Prerequisites & Facts

Yin Yoga for Flexibility & Stress Relief

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Yin Yoga for Flexibility & Stress Relief

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yin Yoga for Flexibility & Stress Relief
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Yin Yoga for Flexibility & Stress Relief“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved