Yin Yoga to Release Stress & Tension

Online Course

Udemy
Yin Yoga to Release Stress & Tension

What is the course about?

Yin Yoga to Release Stress & Tension
The course Yin Yoga to Release Stress & Tension is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yin Yoga to Connect Inward & Access Serenity

Course description
  • Yin Yoga to Release Stress & Tension
  • Open up to spacious stillness and cultivate more serenity.
  • Release tension and stress in the body and mind.
  • Soothe anxiety and calm the mind.
  • No previous yoga knowledge required. You will need two blocks (or heavy books), a strap (or a belt) and a bolster (or 2 pillows)
  • 2 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Heather Lenz

Prerequisites & Facts

Yin Yoga to Release Stress & Tension

Course Topic

Business, Communications, Memoir

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Yin Yoga to Release Stress & Tension

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yin Yoga to Release Stress & Tension
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga