Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

The course Yoga Flow for Weight Loss & Flexibility by an Indian Yogini is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Choreographed sequence of yoga poses for weight loss & flexibility

Course description

Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

Most of us are too busy, too stressed and always postponing and neglecting our own health. We only start looking after ourselves when we start facing physical problems. We face problems in our joints, muscles etc. This course will ensure smooth induction of Yoga in their life which will improve their physical as well as mental wellbeing. The students will see marked improvement over time in all aspects of their life if they follow the course instructions.
Introduce the concept of Yoga Flow to those who already practices Yoga.
stay active, think positive, make you concious of a healthy lifestyle, help you overcome injuries, overcome despression, lose weight without stressful excercises.

No prior knowledge required.

1.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Tanya Agarwal

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Prerequisites & Facts

Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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Yoga Flow for Weight Loss & Flexibility by an Indian Yogini

provided by Udemy

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