Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
A 4-week yoga program to heal insomnia
Basic yogic breath, movement and meditation exercises presented in a simple, concise and coherent way
Tools to relax your mind and body on a daily basis
This comprehensive Yoga For Insomnia: The 4-week Cure curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Yoga For Insomnia: The 4-week Cure course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Eddie Marashian
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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