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Yoga for Sedentary Lifestyles - Certification Course

Online Course

Udemy
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Yoga for Sedentary Lifestyles – Certification Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga for Sedentary Lifestyles – Certification Course
The course Yoga for Sedentary Lifestyles – Certification Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change Your Life with Yoga!INCLUDES 2 CERTIFICATES

Course description
  • Yoga for Sedentary Lifestyles – Certification Course
  • Learn how to bring the Amazing Health Benefits of Yoga into your own Life, effectively & effortlessly!
  • Strengthen your deep body muscles through empowerment exercises
  • Increase your flexibility and elasticity through the stretching exercises
  • Strengthen the deep muscles of the spine through the stabilization exercises
  • Decrease your headaches
  • A Yoga mat or big towel
  • A Yoga block
  • A Yoga strap
  • A Yoga chair or any chair
  • A Yoga Blanket or any Blanket
  • 3 hours on-demand video
  • 17 articles
  • 9 downloadable resources
  • 1 Practice Test
  • Full lifetime access
  • Access on mobile and TV
  • Yoga Instructor Seva Samadhi
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Prerequisites & Facts

Yoga for Sedentary Lifestyles – Certification Course

Course Topic

Health & Fitness, Posture, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga for Sedentary Lifestyles – Certification Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga for Sedentary Lifestyles – Certification Course
provided by Udemy
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Reviews

Share your experience

Yoga for Sedentary Lifestyles – Certification Course
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Here you can find information, reviews and user experiences for the course “Yoga for Sedentary Lifestyles - Certification Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Posture, Yoga

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