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Yoga For Teenagers - Complete Course

Online Course

Udemy
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Yoga For Teenagers – Complete Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga For Teenagers – Complete Course
The course Yoga For Teenagers – Complete Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A step by step guide through the foundations of yoga and meditation

Course description
  • Yoga For Teenagers – Complete Course
  • On completion of this course you will be able to do yoga to achieve a fit, strong, flexible and healthy body.
  • You will be also be able to use breathing techniques, mindfulness and meditation to manage difficult emotions and to manage anxiety.
  • You will be able to use yoga to calm your nervous system and relieve anxiety.
  • You will be able to use you breath to calm your nervous system and to bring your body and mind into a state of calm, peacefulness and balance.
  • You will be able to do over 10 meditations and breathing exercises that help you to let go of thought and enter into a state of peace and calm.
  • No previous knowledge required
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jessica Fleming
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Prerequisites & Facts

Yoga For Teenagers – Complete Course

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga For Teenagers – Complete Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga For Teenagers – Complete Course
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Yoga For Teenagers - Complete Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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