Yoga Fundamentals – For healthy posture and alignment

Online Course

Udemy
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Yoga Fundamentals – For healthy posture and alignment
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga Fundamentals – For healthy posture and alignment
The course Yoga Fundamentals – For healthy posture and alignment is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn yoga from a fully qualified osteopath who will guide you gently and safely into a great yoga practice.

Course description
  • Yoga Fundamentals – For healthy posture and alignment
  • Build a healthy yoga practice from the ground up with confidence
  • Connect with your body, gain confidence and find balance for body and mind
  • Improve alignment and joint health to reduce the risk of injury
  • Develop strength and flexibility at your own pace
  • Improve your posture and correct your spinal cord alignment
  • No previous knowledge of yoga is required. No tools are required although a mat, block and a belt will be useful
  • 13 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Aidan Cartwright
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Prerequisites & Facts

Yoga Fundamentals – For healthy posture and alignment

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Fundamentals – For healthy posture and alignment

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Fundamentals – For healthy posture and alignment
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Yoga Fundamentals – For healthy posture and alignment“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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