Yoga Journey into the Self

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga Journey into the Self

The course Yoga Journey into the Self is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Sattva Yoga Class

Course description

Yoga Journey into the Self

kundalini yoga
vinyasa flow
meditation
asana/postures
breathwork

no previous yoga experience is required
Most of this class requires being able to sit with your back straight. Though part of this class requires you to stand, if that is unavailable to you, you can practice some of the standing techniques (part 1, 3 and 4) by sitting.

1 hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ema Barba

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Prerequisites & Facts

Yoga Journey into the Self

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Journey into the Self

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga Journey into the Self

provided by Udemy

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