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Yoga Made Easy: Be Stress and Anxiety Free Now!

Online Course

Udemy
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Yoga Made Easy: Be Stress and Anxiety Free Now!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga Made Easy: Be Stress and Anxiety Free Now!
The course Yoga Made Easy: Be Stress and Anxiety Free Now! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Ten Yoga Techniques To Reduce Stress, Relax Your Body And Find Peace Of Mind

Course description
  • Yoga Made Easy: Be Stress and Anxiety Free Now!
  • What is stress, and what purpose does it serve?
  • The nuts and bolts of the stress response
  • How does yoga relieve stress, a fact backed up by numerous scientific studies
  • The heart of this course: ten simple yoga exercises that you can do today to reduce the stress symptoms in your life big time!
  • Deeply relax your body and mind
  • An open mind
  • No pre-requisite knowledge or yoga experience is required
  • 1.5 hours on-demand video
  • 1.5 hours on-demand audio
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Peter Cook
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Prerequisites & Facts

Yoga Made Easy: Be Stress and Anxiety Free Now!

Course Topic

Personal Development, Stress Management, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga Made Easy: Be Stress and Anxiety Free Now!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Made Easy: Be Stress and Anxiety Free Now!
provided by Udemy
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Reviews

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Yoga Made Easy: Be Stress and Anxiety Free Now!
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Here you can find information, reviews and user experiences for the course “Yoga Made Easy: Be Stress and Anxiety Free Now!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management, Yoga

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