Yoga Nidra for Complete Relaxation

Online Course

Udemy
Yoga Nidra for Complete Relaxation

What is the course about?

Yoga Nidra for Complete Relaxation
The course Yoga Nidra for Complete Relaxation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to reduce stress, anxiety and live a healthier life

Course description
  • Yoga Nidra for Complete Relaxation
  • Learn to reduce stress and tension
  • Achieve a better night’s sleep
  • Feel rested and improve your mood
  • Come into complete mental, physical and emotional relaxation
  • You might want to have a blanket, pillow and/or yoga mat if you would like.
  • Practice in a quiet place without interuptions.
  • 40 mins on-demand video
  • 2 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Maria De Noda

Prerequisites & Facts

Yoga Nidra for Complete Relaxation

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Yoga Nidra for Complete Relaxation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Nidra for Complete Relaxation
provided by Udemy

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Yoga Nidra for Complete Relaxation“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga