Yoga Nidra Meditation Course: Learn How To Live Tension Free

Online Course

Udemy
Yoga Nidra Meditation Course: Learn How To Live Tension Free

What is the course about?

Yoga Nidra Meditation Course: Learn How To Live Tension Free
The course Yoga Nidra Meditation Course: Learn How To Live Tension Free is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Five full length guided meditations for developing self-awareness, self mastery, and full control over your inner state.

Course description
  • Yoga Nidra Meditation Course: Learn How To Live Tension Free
  • How to identify and release habitual nervous tension.
  • A time tested Buddhist meditation method.
  • How to reunite soul with body.
  • How to easily manage your inner state at all times.
  • None
  • 6 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tripura Yoga

Prerequisites & Facts

Yoga Nidra Meditation Course: Learn How To Live Tension Free

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Yoga Nidra Meditation Course: Learn How To Live Tension Free

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Nidra Meditation Course: Learn How To Live Tension Free
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation