Yoga : Online Yoga Course for Beginners

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Yoga : Online Yoga Course for Beginners

The course Yoga : Online Yoga Course for Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga : An Introduction to Yoga For Absolute Beginners

Course description

Yoga : Online Yoga Course for Beginners

Benefit from all that yoga has to offer, in just 10 minutes a day
From the comfort of your own home, you choose when to practice without having to attend expensive classes
You’ll be able to compose your very own yoga sequences as well as enjoy our guided yoga classes
Be able to meditate confidently and effectively
Have an understanding of mantras and their benefit to you

In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference
As yoga is normally practiced barefoot, you don’t even have to worry about special footwear. In fact, you can wear anything you choose. As long as you can move freely and are comfortable, then you’re ready to go!
The course is perfect for complete beginners and as such no previous experience is required
The course also take the time to give you some background in relation to the history of yoga and is the perfect introduction to learning the various terms and glossary surrounding yoga. We’ve made it easy to understand and super enjoyable!

1 hour on-demand video
3 articles
24 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Libby Seery – Founder of Renaissance Life Therapies

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Prerequisites & Facts

Yoga : Online Yoga Course for Beginners

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga : Online Yoga Course for Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Yoga : Online Yoga Course for Beginners

provided by Udemy

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