Your Guide To Injury-Free Running: How To Be a Better Runner

Online Course

Udemy
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Your Guide To Injury-Free Running: How To Be a Better Runner
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Your Guide To Injury-Free Running: How To Be a Better Runner
The course Your Guide To Injury-Free Running: How To Be a Better Runner is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to understand, evaluate and improve your running to run injury free and become a happier and better runner.

Course description
  • Your Guide To Injury-Free Running: How To Be a Better Runner
  • Understand the physiology behind your running
  • Understand the mechanics behind your running
  • Evaluate your running posture and technique
  • Improve on previous training mistakes
  • Overcome the bio-mechanical limitations that have prevented you from improving in the past
  • Runners of any level can benefit from this course
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • MindMekka ®
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Prerequisites & Facts

Your Guide To Injury-Free Running: How To Be a Better Runner

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Your Guide To Injury-Free Running: How To Be a Better Runner

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Your Guide To Injury-Free Running: How To Be a Better Runner
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Running

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