Develop essential productivity & performance skills with expert instruction and practical examples.
Habits are important to understand if you want to live a fulfilling life. A single bad habit can sabotage your success, while a single new good habit can get you one step closer to your ideal lifestyle. Building habits is one of the most important skills you can have and this course is created around trying your best to do just that.
You'll learn all about the concepts and principles behind building good habits while also working on a habit at the same time. In this course, you'll go through different phases and by the end of the 30 days, you should be off to a great start to locking in a new habit. Each day will have a different lesson about how habits work and a walkthrough video on how to practice these concepts in a real-world setting.
Here's the breakdown:Mindset1. Limiting & Empowering Beliefs2. Your Vision for the FutureAwareness3.
Track Your Time, Attention, & Energy4. Habit Stacking5. Keystone HabitsSystems Foundation6.
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