Develop essential productivity & performance skills with expert instruction and practical examples.
"Guide to Changing Your Habits in 4 Weks" course helps participants understand the science of habits and develop practical strategies to change their habits and enhance their personal and professional well-being. By the end of the course, participants will have a better understanding of the science of habit formation, types of habits, practical secrets for changing habits, and the tools to replace their bad habits with more helpful and useful ones in order to reset their lives and achieve their goals. What do you need for this course.
The determination to change old habits and build old new onesTime for Learning (3 Hours) Time for Practice (at least 1 hour a week, depending on your choice of habits) What will you gain from this course. Understanding Your HabitsThe Role of Your Unconscious Mind in Habit Formation Types of Habits The Habit Loop The Seven Secrets Plans to Change Your Habits Why to choose this course. Bilingual Videos Simple Language (no complex jargon) Three Coaches with Diverse BackgroundsHands-on Knowledge & Tools Certificate Who is this course for.
Anyone who has the willpower to learn how to break negative habits and cultivate positive habitsStudentsEmployeesLife CoachesTrainersParents & Spouses Leaders & Managers.
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