60+ Ways to boost your energy, productivity AND focus

Why you need this course NOW: According to Harvard research up to 90% of doctor visits (in the USA) are related to stress. Stress not only affects your life both physically, emotionally and spiritually but it can put your wellbeing and health at serious risk. Stress and fatigue not only cause immediate impairments to healthy brain and body functioning but more insidiously they do longer term and lasting damage to mind, body and wellbeing.

This damage can accumulate over time to lead to not only a life that feels like a daily struggle rather than a joy but also to dis-ease, chronic disease and shorter life expectancy. The good news is that with only a few easy to implement changes you can address this and take back control, your power and your health. Quieting your nervous system and finding practical ways to nurture yourself, cuts anxiety & health stress.

It's tonic for the spirit and the body and you will gain more productivity, focus and energy as a result. So, if you experience stress, lack of focus, overwhelm, fatigue and find work or daily life hard to get through then this course is for you. It is packed with information and scientifically proven advice AND it is easy to navigate so that you can choose the right solution for your needs, any day and in any situation.

What you will learn:Find out how energy and focus is experienced in our reality in three ways: §Cognitively §Physically §SensoryPractical ways to become more productiveExciting ways to increase your focusHow to unleash your inner superpowersAll in OVER 60 applicable ways that will lower stress and burnout, give you more energy, vibrancy, focus and consequently productivity and longevityPLUS, you will also receive:A powerful deep meditation to support your change at the outset that will put you in the right frame of mind to make sure that your investment in this course turns into an investment in you and your life. A workbook to guide you through and record your learnings in this courseA BONUS Reset your life eBookA BONUS Energy Booster eBookA BONUS hypnotic recording to boost your immune systemRequirements:An open mind that means you turn up ready to learn and growA daily commitment to work through each section and record your thoughts, learnings and responses in the workbookThe meditative part of the course is based on clinical hypnotherapy so you must ensure that you are safe to engage in such a deep subconscious state (see more below). DescriptionTo get the most out of this course we start with an understanding of the brain and how cognitive (thinking) functions influence our minds and bodies (and often result in stress).