A Wee Bit More Wellness

IMAGINE YOU (OR YOUR LOVED ONES) HAPPIER, MORE RELAXED, MORE OPTIMISTIC, MORE PRODUCTIVE AND HEALTHIER. A Wee Bit Happier is a course created by Maeve Perle- the founder of the company. It's a 25 minute-a-day, 21 day course, that encourages the development of happiness habits for life, as well as introducing practices for effectively managing and reducing stress.

Featuring original informational videos, cartoon animations, unique artwork and daily exercises that are scientifically proven to improve your overall positivity. If you want to smile more often, feel less anxious and suffer less feelings of overwhelm, let me guide you in exploring practices and techniques that develop happiness habits. Blending the science of positive psychology, wellness and ancient-wisdom-traditions, this online class offers effective, hands-on tools to bring about sustainable well-being and stress reduction.

All from the privacy of your own home (or desk)- sounds fantastic, right. I think so too. I am an Ivy-League educated university professor with over 16 years of teaching experience at college & university level.

I recently incorporated all of my passions and my deep fascination for wellness to develop a happiness & wellbeing course. My goal. Simple.