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Abdominal Massage- Complete Self & client Massage Certification. Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. It's used to treat a wide variety of health concerns, especially those related to the stomach, such as digestion issues, constipation, and bloating.
You can give yourself an abdominal massage or visit a massage therapist for a session. You may benefit from the effects of abdominal massage after only 5 or 10 minutes of massage per day. Be sure to talk to your doctor before getting an abdominal massage if you are pregnant or have any health concerns.
Abdominal Massage Benefits1. Improves Digestion FunctionStomach massage has its roots in ancient Chinese medicine. It has been used as a centuries-old practice to detoxify the body and improve digestive health.
Since emotional stress is held in the gut, the act of massaging the stomach can help to reduce tension and heal the emotional body - resulting in fewer digestive complaints. As the muscles in the stomach relax, digestion is stimulated and clients can enjoy fewer stomach upsets such as gas, bloating and cramping. Gentle pressure applied in a clockwise motion around the stomach can help those with serious digestive issues as well as those with an endotracheal tube.
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