Awaken Your Feminine Power Through Ancient Dance
Develop essential philosophy & wisdom skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Unlock the Ancient Feminine Blueprint to Unstoppable Energy, Sensuality & Emotional Balance9 Transformational Dance & Breathwork Practices To reset your body, awaken your joy, and reclaim your radiant feminine health-physically, emotionally, and energetically. This isn't just a course. It's a ritual.
A reconnection. A total-body reset for women ready to thrive, not just survive. Whether you feel disconnected from your body, stuck in stress, dimmed in your sensuality, or simply exhausted from juggling modern life…This powerful program combines the wisdom of ancient dance forms with the healing impact of somatic therapy, to help you:- Release stored tension and blocked emotions- Strengthen your pelvic floor and core confidence- Awaken your feminine fire and creative flow- Boost your energy, clarity, and emotional resilience- Reclaim your sensuality-on your termsHere's What You'll Learn & Practice: Bioenergetics TherapyInspired by the work of Alexander Lowen and Wilhelm Reich, bioenergetics uses breath, sound, and movement to shake loose stress and stuck emotions from the body.
In this course, we pair it with visualizations and mantras-giving your nervous system an emotional reset. Feel lighter, stronger, and more emotionally grounded. Kegels-The 30-Second Power Move for Women's HealthEndorsed by UChicago Medicine, Kegels enhance orgasm, bladder control, post-birth recovery, and pelvic alignment.
We've included easy, beginner-friendly guidance so you can feel results without overwhelm. Small move. Big shift.
Topics Covered
Course Details
View pricing and check out the reviews. See what other learners had to say about the course.
This course includes:
Not sure if this is right for you?
Browse More Philosophy & Wisdom CoursesContinue Your Learning Journey
Explore more Philosophy & Wisdom courses to deepen your skills and advance your expertise.