Barefoot Doctor's 100% anti depression training

Bringing us back to our souls, bringing us back to our true natures, which is my brief, puts pay to depression. Depression occurs and literally means when you push or press yourself down - you cramp your soul, cap your spirit, stop being you, necessarily are obliged to start acting instead, and become an empty shell rather than the living vessel of consciousness you were intended to be. You don't ‘get' depression, you ‘do' depression And as you're the one with the power to generate the condition, you're also the one with the power to stop generating it.

Depression doesn't actually exist… at least not in the conventional sense. It's actually a relatively lazy catch-all description of a combination of various factors, the unconscious response to which is to press yourself down, and specifically press down or compress your natural primal self, thus inhibiting the flow of vital force or chi running through your body. This is what causes the physical sensation of lethargy, apathy and inertia that gives so-called depression the appearance of a disease.

Enjoying your life fully is the quest. Enjoying every moment, including the ones when you're feeling glum, out of sorts, fed up or so on - enjoying feeling that way rather than fighting it - is the antithesis of depression. Depression has become endemic This is essentially due to us being divorced from the natural environment, from interaction with the natural environment in the sense of hunting, gathering, food-growing and so on.

In thrall instead to the electronic womb. This comes along with and encourages being divorced from our true natures: The electronic womb provides seamless reality - plastic money and globalized facilities and systems mean we can move about inured to the shock of the new on encountering foreign cultures. Inured we become dehumanized.