Getting Digital

Barefoot Doctor's Tai Chi moves training

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

THE Easiest, Fastest Way To Learn Tai Chi So You Can Feel More Chi, Stay Healthy & Supple, Enhance Your Sense Of Joy & Enter The Supreme Ultimate State All In Just Six Minutes A Day Millions of people across the world practice Tai Chi for its proven health and fitness benefits - and because it enables them to experience the enlightened, transcendent state every day. You've no doubt heard the benefits, maybe tried to learn yourself - or you want to - and there's a good chance you have friends who use Tai Chi to focus, gain perspective, relax and melt away stress. But you're left asking the question… How can you get all the benefits of Tai Chi quickly & simply.

I'm talking about using Tai Chi to center yourself whether things are going your way or against you. To gain a true appreciation of yin and yang, so you don't take things too seriously or too personally, because you're aware of the constant swing between the two states. The problem is that if you're like most people, you've probably been put off Tai Chi by what looks like years and years of training to reach that point.

And if you have tried to learn the form before, you've probably felt overwhelmed, or tripped up trying to remember all the moves and how they fit and flow together. What if there was a better way. I've been training in the Taoist martial arts for over 40 years and teaching them for over 30 and have evolved a new, revolutionary approach to Tai Chi that will completely change your ability to grasp the form and get all the benefits quickly and simply.

I'll explain more about that a little later, but first let me inspire you by taking a look at… 9 amazing things you'll experience when you practice Tai Chi 1 Deep Relaxation, however tough life gets Tai Chi relaxes your muscles and organs and de-clutters your mind. The result is total mind and body rejuvenation and near-immunity to the stress and pressure of everyday life. It works whenever you need a break from your hectic lifestyle, endless task lists and demanding friends or family.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

View pricing and check out the reviews. See what other learners had to say about the course.

Get started and enroll now
Money-back guarantee might be available
Join thousands of students

This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

Not sure if this is right for you?

Browse More Fitness & Physical Wellness Courses

Continue Your Learning Journey

Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.

3.5 hours of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinica...
Part 1: Work, Time, Mind and Leadership Motivation. Part 2: Building Relationship, Mindset and Resilience. DescriptionMo...
Mywebstudies offers this course on child nutrition or nutrition in childhood to understand that a balanced diet in child...
Weight Loss for Binge Eaters is a complete guide designed to help you overcome your binge eating and lose weight in a wa...
INTERNATIONALLY CERTIFIED & ACCREDITEDIn the United States, Parents and their adult children have twice as much conflict...