Barefoot Doctor's Tai Chi moves training
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
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Who This Course Is For
About This Course
THE Easiest, Fastest Way To Learn Tai Chi So You Can Feel More Chi, Stay Healthy & Supple, Enhance Your Sense Of Joy & Enter The Supreme Ultimate State All In Just Six Minutes A Day Millions of people across the world practice Tai Chi for its proven health and fitness benefits - and because it enables them to experience the enlightened, transcendent state every day. You've no doubt heard the benefits, maybe tried to learn yourself - or you want to - and there's a good chance you have friends who use Tai Chi to focus, gain perspective, relax and melt away stress. But you're left asking the question… How can you get all the benefits of Tai Chi quickly & simply.
I'm talking about using Tai Chi to center yourself whether things are going your way or against you. To gain a true appreciation of yin and yang, so you don't take things too seriously or too personally, because you're aware of the constant swing between the two states. The problem is that if you're like most people, you've probably been put off Tai Chi by what looks like years and years of training to reach that point.
And if you have tried to learn the form before, you've probably felt overwhelmed, or tripped up trying to remember all the moves and how they fit and flow together. What if there was a better way. I've been training in the Taoist martial arts for over 40 years and teaching them for over 30 and have evolved a new, revolutionary approach to Tai Chi that will completely change your ability to grasp the form and get all the benefits quickly and simply.
I'll explain more about that a little later, but first let me inspire you by taking a look at… 9 amazing things you'll experience when you practice Tai Chi 1 Deep Relaxation, however tough life gets Tai Chi relaxes your muscles and organs and de-clutters your mind. The result is total mind and body rejuvenation and near-immunity to the stress and pressure of everyday life. It works whenever you need a break from your hectic lifestyle, endless task lists and demanding friends or family.
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