Develop essential spiritual practices skills with expert instruction and practical examples.
**COURSE UPDATED FOR DECEMBER 2017** You're reading this because you want to sleep better. Or maybe you sleep alright and want to sleep better than ever. EVERYBODY can benefit from sleeping better.
Sleep helps you in every aspect of life. Higher Productivity at Work. Improved Feelings of HappinessGreater Health and Vitality I'm here for two reasons: The first.
I used to barely get any sleep. I was terrible to be around. Trust me.
I'll get to more of my story later. The second. I'm the creator of the best-selling, highest-rated courses on Udemy-and I love to share my secrets with you.
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