Getting Digital

Build confidence in 3 weeks & Get rid of lack of motivation

Develop essential mindset & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mindset & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mindset & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mindset & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Are you tired of self-doubt holding you back from your dreams. Do you struggle with motivation and find it difficult to stay on track. This transformative course, grounded in the powerful principles of Rational Emotive Behavior Therapy (REBT), will equip you with the tools and techniques to cultivate unshakeable self-confidence and ignite your inner drive.

This isn't just another motivational course; it's a deep dive into understanding the root causes of your self-limiting beliefs and demotivation. REBT, a cognitive behavioral therapy approach, emphasizes the crucial link between your thoughts, feelings, and actions. This course will guide you through a journey of self-discovery, helping you identify and challenge the irrational thoughts that fuel your insecurities and drain your motivation.

Through a series of thought-provoking self-analysis questions, you'll embark on a journey of introspection. These carefully crafted questions will prompt you to examine your core beliefs, uncover hidden assumptions, and pinpoint the specific triggers that contribute to your self-doubt and lack of motivation. By honestly answering these questions, you'll gain invaluable insights into your inner workings and begin to understand the patterns that keep you stuck.

This course will empower you to:Identify and Challenge Irrational Beliefs: Learn to recognize and dismantle the negative thought patterns that undermine your self-confidence and fuel procrastination. Develop Rational Thinking: Replace self-defeating thoughts with more realistic and empowering ones, fostering a positive and resilient mindset. Boost Self-Esteem: Cultivate a stronger sense of self-worth, based on your inherent value rather than external validation.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Personal Development

Topics Covered

Mindset & PsychologyUi

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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