Getting Digital

Build Unshakable Confidence & Set Goals Like a Champion

Develop essential life skills skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of life skills
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of life skills
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in life skills
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

My name is Kristina Paltén, and I am an ultramarathon runner and world record holder. This may very well be your first step in building your confidence to the next level and achieving a specific goal you have in mind or any distant goals you may have for the future. How do I know that I can truly help you achieve greater self-confidence and reach your goals.

I know because, over the years, I have broken two world records. The first was in 2013, when I set the record for running the fastest on a treadmill in 12 hours (the existing record was 93. 43 kilometers; I ran 107.

49 kilometers). The second world record was in 2014, when I ran the fastest in 48 hours on a treadmill (the existing record was 309. 8 km for women and 318.

54 km for men; I ran 322. 93 km). I also ran 3,262 kilometers from Turkey to Finland and then kayaked 493 kilometers home to Stockholm.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Personal Development

Topics Covered

Life SkillsUi

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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