Getting Digital

Certified Meditation and Mindfulness Training Course

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Very unique is that we update our course every couple of weeks, so the value of the course grows exponentially for users who stay longer. -Certification for people who finish this course included--Coming from a team of experts working with students around the world-Do you believe in making a real positive impact on people. In this course, you will learn the essential principles of mindfulness and breath awareness without using confusing terminology.

This course will teach you the fundamentals of meditation techniques, including how to practice them effectively. We'll include step-by-step instructions so that you can feel comfortable and ready to embark on your meditation journey. Do you want to gain access to a world-class team of individuals dedicated to enhancing education.

In this course, our focus is on you. We are daily practitioners giving you answers when you ask them in the QnA. Making sure you get the most cutting-edge advice out there.

Are we the real deal. Yes, we are. Christine is an accredited meditation teacher and has been in the wellbeing industry for over 30 years.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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