Develop essential alternative healing skills with expert instruction and practical examples.
Get a Personal Certificate From Vidya Retreat after completion of this course. (You need to inbox us. ) Mudra is a very exact and scientific Yogic function by which one can develop and even alter one's internal and external personality viz.
Mental (anger, emotional disturbance, intelligence, etc. ), Spiritual (concentration, meditation), or Physical (in different diseases, health problems). Mudras require no prior preparation.
They can be done (mostly but with exceptions) at any time, anywhere, and virtually under any situation. Continuous practice of Mudras can stop or decrease the harmful modifications in the human body. This online Mudra Therapy course teaches you the art of touching one finger of the hand with the other finger( s) in a specific method and position, that has been defined as Mudra.
It includes both interactive video tutorials and text lessons that assist learners to comprehend the material in a better way. The word Mudra is Sanskrit for "gesture", and in this course, I particularly concentrate on Hand Mudras (so, "hand gestures"). Hand Mudras are a method of enhancing our energetic power within ourselves to assist heal a particular area of issue.
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