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Chakra Sadhana: A Complete Guide - Yoga Alliance YACEP

Master spiritual practices from fundamentals to advanced concepts with this comprehensive course.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of spiritual practices
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of spiritual practices
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in spiritual practices
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Complete Guide to Chakra Sadhana: Awaken the Kundalini EnergyWelcome to the Complete Guide to Chakra Sadhana online course. This 8-month program is designed to guide you through a profound and conscious exploration of your psychic energy centers, known as chakras, and the safe awakening of kundalini energy. Through this detailed guide, you will learn to practically connect with the chakras to experience significant integral growth.

This course is the preparatory first part of the following essential kriya yoga course. What is Chakra Sadhana, and Why is it Important. Chakra Sadhana translates to the dedicated practice of the chakras.

Chakras are energy centers located within our energy body and profoundly influence our emotions, thoughts, and overall well-being. Over centuries, yogic and tantric teachings have documented and studied these centers, showing that each plays a unique role in our physical, mental, and spiritual life. Kundalini energy is a powerful force that, according to yoga teachings, lies dormant at the base of our spine.

Awakening it in a conscious and controlled way can be transformative, representing a central experience in spiritual development and self-exploration. Through activating and harmonizing these psychic centers, Chakra Sadhana seeks to unlock and elevate this energy, helping you achieve greater mental clarity, deep emotional balance, and a renewed connection with yourself and life. Course Structure and MethodologyThis course is based on the teachings of Swami Satyananda Saraswati from the renowned Bihar Yoga School and has been carefully designed to provide a progressive, methodical, and effective educational experience over eight months.

Provider
Udemy
Estimated Duration
20-40 hours
Language
English
Category
Spirituality & Alternative

Topics Covered

Spiritual PracticesUiComplete Course

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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