Conscious Meditation For Beginners Experiential Learning
Perfect introduction to mental health & psychology for beginners starting their learning journey.
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About This Course
Thoughts are a natural function of the mind. Our main problem is the attachment with them. We make a fundamental mistake, we identify ourselves through our thoughts.
Meditation is the mean to return to our most original state. So, the mind is our ally. Carl Jung spoke about ego, about ourselves, about world consciousness.
Meditation is the mean to deepen our observation of existence. The idea is to be in the present, in the now, as fully as possible without fear of the future. The true moment is the now.
"Meditation helps us to hear the voice of God in our hearts. To recognize and consciously incorporate our pure identity or Buddhist nature and to learn to recognize its presence on everyone and everything. Carlos De LeonMeditation is the moment we hear the voice of God in our hearts.
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