Course on Practical Spirituality

This Course in Practical Spirituality is made up of 15 lectures based on real stories of the life of Dr. Ana from a spiritual point of view, published in her books available in Amazon on the topics of metaphysics, spirituality, vibrational healing, energy, emotional intelligence, self-help, personal development, alchemy and strategies for success. 1.

The Way of SpiritIn this lecture, I speak of the story of Jerome, of the last great Native American warrior stronghold against the American occupation of the land of the Apaches. What really moved me is that this One Man stood firm against a Vast Power because he believed he was a warrior and that there was enough land for everyone to live on it as free men. This is an inspiring story intended to help people reconnect with their own inner power and increase their awareness towards a healthier relationship with the earth.

2. Unconditional Love for the SelfIn this lecture, I talk about the basis of a healthy life: that is a healthy love for oneself. It is important to feel compassion and acceptance for yourself and stop judging and criticizing yourself if you want to experience a fulfilling life.

When we feel limited to doing things, it is not because life limits us: it is because we limit ourselves. If we believe that something cannot be done, that becomes our truth. I think it was Henry Ford who said: "If you think something can or can't be done, you're right".