Develop essential mindset & psychology skills with expert instruction and practical examples.
In this course, you will delve into the profound concept of self-esteem. This journey will guide you towards understanding and respecting your authentic self. You will be equipped with effective exercises designed to enhance your self-esteem, enabling you to identify your weaknesses and overcome them.
Each day, you will be presented with productive exercises aimed at boosting your self-esteem. You will learn the art of saying ‘no' while preserving your self-esteem. You will also be introduced to strategies for overcoming fears that may hinder your personal growth.
This course encourages you to work towards increasing your relative welfare. You will learn to focus on yourself and your success, rather than getting swayed by external factors. You will also learn to identify and manage both internal and external stimuli that can influence your self-esteem.
You will be taught the importance of self-knowledge and self-reflection, two critical components in the journey of self-improvement. You will learn to shed feelings of shame and embarrassment that can often act as barriers to your growth. Finally, you will learn to embark on an inward journey to strengthen your self-esteem.
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