Essentials Of Ayurveda: A Holistic Course On Food Science 24

30 CEU's from Yoga Alliance USA on Completion of this course with a separate certificate from Rehab Yoga=A FEW TESTIMONIALS FROM STUDENTS OF THE "ESSENTIALS OF AYURVEDA" COURSE=It was a wonderful, holistic, enriching 30 hours course. The course is full of knowledge about Ayurvedic principles and how one should follow his/her diet regime according to their body type. This course has improved my awareness of leading a healthy lifestyle and I would definitely recommend this course to all the people out there who want to learn about Ayurvedic lifestyles and be healthy both inside and out.

Thank you Gaurav sir for always teaching so passionately. You are the best - Prarthana Arora (India)As usual, an in-depth, very well designed and explained course. It is always a pleasure to learn from Gaurav Sir, who practices what he teaches.

The course was a perfect blend of theory and application. The application of Ayurvedic diet principles to the western diet was covered beautifully, which increases our scope of practice. It has certainly raised my awareness about what I choose to eat, how I prepare it, and how and when I have it.

During the course, I started implementing simple lifestyle changes and was surprised by the results. Now I feel more confident to prescribe diet plans to my clients. Ayurveda and Yoga are key to a healthy life.