Everyday Chakras: Easy Energy Work for Health and Happiness

Without the option of spending hours daily in guided meditation or scooting off to week-long Zen retreats, you've got to make energetic health fit into everyday life. As a professional Tarot reader, I love what I do, but was finding myself drained and run down after intense sessions. Looking to take better care of myself, I was nudged from the Universe to investigate Chakras as a framework for managing the considerable energetic demands of my work.

Staying laser-focused on practical, accessible, and simple options that don't require much fuss, I was shocked how much impact these very simple techniques had in a very short time. I found myself not merely "less drained," but enjoying significant improvement in physical complaints, with clearer thinking and better focus to boot. Although Chakra work does not replace traditional medical support, it does provide a perfect (and effective) compliment to more traditional therapies without risk.

Everybody has non-negotiable demands on time, attention and energy. So often, vital self-care gets relegated to "someday" that never seems to come. We can all use simple, practical ways to stay at our best.

Chakra work addresses this need elegantly. Whether we're facing extraordinary challenges or whether we just want to be as happy and successful as possible, Chakra work provides easy, accessible and rewarding options to "center" in the midst of busy life. That's why I decided to share the research I did for myself with others; I knew firsthand how much it could help.