Develop essential spiritual practices skills with expert instruction and practical examples.
It is never too late to learn meditation as Meditation is natural to us. Whether you are a beginner willing to learn to meditate or an experienced practitioner keen to evaluate more effective meditation techniques. Heartfulness meditation is a heart-based practice that brings a simple yet effective way to integrate meditation into your lifestyle.
Across the globe, millions of people have experienced the benefits of Heartfulness Meditation. The four basic techniques taught in this course are: · Relaxation· Meditation· Cleaning· PrayerThese guided techniques will help you relax, focus, rejuvenate, reduce stress, and change through daily meditation. This course is designed to be a practical and experiential session that starts with a short and easy Relaxation that further helps you experience Yogic transmission in Meditation.
A significant and vital part of this course is the Cleaning technique through which, you can get rid of all the complexities and impressions in the form of impurities and heaviness gathered in the system. Heartfulness has a global network of trainers who train free of charge. This has become the Best-Seller Course on Udemy ever since its launch.
As of February 2018, we have added subtitles in the following languages: English, Hindi, Tamil, Dutch, German, Italian, Spanish, simplified Chinese, traditional Chinese, Russian, Brazilian Portuguese, and Romanian. How Heartfulness Meditation is Changing the Lives of Millions of People across the Globe:"It's excellent. We can feel how experienced is the teacher in the field of spirituality and meditation.
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