Learn to utilise your own body mass to improve health, fuel your martial arts and balance the body.
Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Recognise unwanted tension in your body
Use your weight more effectively in your Martial Art
Create a deep connection to your Breath
Increase movement fluidity
Connect with the power of Gravity
This comprehensive HeavyBody Foundations - Finding Power in Softness curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this HeavyBody Foundations - Finding Power in Softness course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Christopher Davis
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
Budget-Friendly Course
Typically around $24.99
Pricing may vary. Check the course provider for current promotions and exact pricing.
Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.
HeavyBody Foundations - Finding Power in Softness isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
